Services

 

Are you experiencing menopause symptoms?

Do you want to get back in control of your life and your hormones?  Pat by Rachel 1

Are you ready:

  • to take action
  • to feel well-informed
  • to understand more about what you are experiencing
  • to be supported
  • to choose between a range of options
  • to experience effective mind/body techniques
  • to notice positive changes in your symptoms

…then I have some amazing services for you!

 

 

 

 

Stress Tools for Menopause
The years around menopause can be a time of great change in women’s lives. Those changes can result in stress leading to more frequent and intense menopause symptoms. As a special gift to you I have created a FREE Stress Tools for Menopause course. You can sign up for it here.

Read More
Stress Tools for Life
Stress is an issue in many women’s lives. The midlife years can be a time of change in many aspects of your life: changes at home with children growing up and leaving; parents getting older and needing more support; relationships changing and changes at work and in careers.

Read More
Mind Over Menopause
Tired of all the ‘symptoms’? Are you ready to discover mind/body techniques that will help you to reduce symptoms such as hot flushes, stress, poor sleep and weight gain? Then this is what you have been looking for!

Read More